Essential Steps to a Healthy Pregnancy

7.19.17

From the moment you find out you are expecting you are tossed into a frenzy of how to tell family and friends, nesting by prepping the nursery and making dozens of trips to baby store to make sure you are well-equipped for your baby’s arrival. It is also important to stay on top of you and your baby’s health as they are growing and developing. The more you know, the healthier you both can be. Here are some steps to help: Continue reading

Financially Prepare for Baby

7.12.17

From researching top-of-the-line car seats and cribs to decorating a nursery, there is a lot to do when you are expecting. One of the most important items to add to your to-do list when preparing for your new bundle of joy is thinking about your finances. Continue reading

Men’s Health Month: Preventive Care Check-ups

6.7.17

At the beginning of the month, we chatted about why men do not go to the doctor and briefly covered what to expect at a routine preventive care visit. The screenings your doctor may perform at your visit—based on your age, health and risks—can help men stay healthy. Continue reading

Why Do Men Skip Annual Check-ups?

6.21.17

Chances are, you get your car tuned regularly and never skip an oil change, but are you taking such good care of yourself? According to the Centers for Disease Control and Prevention, men are less likely than women to visit the doctor. Continue reading

Mental Health Screenings & Treatment

5.31.17

Guest blogger: Karen R.. Compliance, Quality and Clinical Program Specialist

May is Mental Health Month and an excellent time to educate ourselves on the various aspects of the disease. Many of us are not aware of the impact mental health can have on physical health and vice versa. Although there are several forms of mental illness, ranging from schizophrenia to bipolar affective disorder, one of the most common is depression. Continue reading